- Dr. Marco Verducci
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Nutella without lactose: we tried them!
Ferrero's famous and greedy Nutella is an icon of the Italian diet and it's hard to find people who don't "go crazy" for its taste. Unfortunately, there is no lactose-free version of Nutella.
But are we sure that we can't feel the same pleasure even if we are lacto-intolerant and without using our favorite lactase enzyme supplement (such as LACTOSOLUTION )?

Greedy like many, I started looking for all the LACTOSE FREE SPREADABLE CREAMS with hazelnut or hazelnut and cocoa available on the market, in order to understand which could be the most suitable alternative for me.
There are more than I could imagine and each has its own particular flavor. It is good to immediately distinguish pure hazelnut creams (100% hazelnuts) from hazelnut and cocoa creams. The former have a more decisive taste and, to the neophyte of the category, may remain unpleasant.
The choice is clearly subjective, I just point out not to look for the already known taste of cocoa and hazelnut creams in hazelnut creams because they are very different.
For comparison it is necessary to report the content of Nutella, written on its label we find:
- Sugar
- Palm oil
- Hazelnuts, 13%
- Lean cocoa, 7.4%
- Skimmed milk powder 6.6%
- Whey powder
- Soy lecithin (emulsifier)
- Vanillin (emulsifier)
Will we find the same ingredients in lactose-free creams? Let's find out ..
In order not to lose memory of every organoleptic experience, I began to give a score to each jar I tried and a study was born, totally subjective, very interesting for those approaching this sweet world.
One bitter premise .... these packages are normally much more expensive than the beloved Nutella, with some exceptions. By purchasing online you can save some money but don't expect them to be given to you as a Christmas gadget.
For each package I report the net weight and the price (valid as I write). I also indicate the ingredients and the classification: BIO, VEGAN, LACTOSE-FREE (regardless of the certifications, reconstructing based on the ingredients).
Also explicit is a fact that many consider fundamental: the presence of PALM OIL.
Let's move on to the test.

A comment on the evaluation criteria:
Tried "yes" or "no": first point ... if I tasted the cream and let my loved ones taste it. There are so many creams and I will update the article as I succeed in this tiring job.
Taste: according to the traditional definition, taste is "the happiness and enthusiasm of tasting a product". In practice, the higher this value is, the more I was unable to stop while I ate it.
Spreadability: I wanted to represent how easy the cream is to spread. At the beginning I did not insert it but going forward I realized that some creams remain particularly "rigid" even at room temperature (20 - 25 ° C) and others break down into the various ingredients, resulting in both cases difficult to spread on your favorite bread or croissant.
Granularity: even while maintaining a good taste some creams make you feel a certain little amalgamation of the ingredients. In this case the dough remains grainy in the mouth and our taste buds go shopping.
Predominance of hazelnuts: fundamental factor. There are those who really like the intense - and slightly bitter - flavor of hazelnuts and those who like it less. Personally I think a value of this parameter between 7 and 8 is optimal, since we are talking about hazelnut creams, if you prefer almond or pure cocoa creams you can ask me for the writing of another article on them.
Similarity to Nutella: How much the cream resembles the lactose-based competitor. Attention, a low value does not necessarily mean worse ... maybe it is differently good or simply better.
Comment: personal reflection on the tasting experience. Comparisons and opinions for a less "technical" note and, perhaps, more useful in the final purchase decision.
Most of the creams presented here can be purchased in these e-commerce:
Street!
(manufacturer alphabetical order)
1) Achillea - Kao Kao
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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2) Altromercato - Cajita Bio Vegan
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WEIGHT: 230g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 7 FINAL VOTE: 6 |
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3) Bionella
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WEIGHT: 400g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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4) De Rit - Chocoreale
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WEIGHT: 350g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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5) Ki - Slurp - Hazelnut and cocoa cream
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 8 FINAL VOTE: 8.5 |
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6) The Window on the Sky - Dark Hazelnut Cream
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WEIGHT: 300g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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7) The Window on the Sky - Sweet Hazelnut
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WEIGHT: 300g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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8) La Finestra sul Cielo - Hazelnut malt
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WEIGHT: 300g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 4 FINAL VOTE: 3 |
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9) La Finestra sul Cielo - Sweet Nut Cream Bio
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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10) LiberoMondo - Fair Bonita Green Bio
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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11) Panela - Golamera spreadable cream
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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12) Mediterranean pleasures - Hazelnut cream
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WEIGHT: 250g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 9 FINAL VOTE: 8 |
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13) Probios food - 100% Italian hazelnut cream
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 6 FINAL VOTE: 7 |
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14) Probios food - La Golosa (hazelnut and cocoa cream)
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 9 FINAL VOTE: 9 |
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15) Probios foods - Vegan Ciok
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 5 FINAL VOTE: 4 |
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16) Rapunzel Naturkost - Samba Dark Cream
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WEIGHT: 250g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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17) Rapunzel Naturkost - Hazelnut cream
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WEIGHT: 250g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 4 FINAL VOTE: 4 |
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18) Rigoni di Asiago - Nocciolata (Without milk)
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WEIGHT: 350g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 8 FINAL VOTE: 8 |
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19) Flavor of the sun - Chocorica Classica Bio spreadable cream
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 6 FINAL VOTE: 6.5 |
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20) Sarchio - Cocoa and hazelnut cream
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 7 FINAL VOTE: 7 |
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21) Sottolestelle - Hazelnut cream (dark taste)
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 8.5 FINAL VOTE: 9 |
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22) Stevia's Bio Mondo - Dark Steviella
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WEIGHT: 200g INGREDIENTS: LACTOSE FREE: YES PROVEN: NOT YET |
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23) Teo & Bia - Hazelnut cream
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WEIGHT: 212g INGREDIENTS: LACTOSE FREE: YES PROVEN: YES TASTE: 8 FINAL VOTE: 9 |
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Most of the creams presented here can be purchased in these e-commerce:
So, whether you want to enjoy the flavor of the beloved and forgotten Nutella again without suffering from the symptoms of lactose intolerance or whether you want to discover new tastes in the world of spreads, I hope you have found here a valid help for your choices.
The possibilities are many, ranging from the "raw" flavors of hazelnut, to the sweeter of agave up to the intense flavors of cocoa.
The best three, in my opinion, are the following (purchase link on the name):
14) Probios food - La Golosa (hazelnut and cocoa cream)
WEIGHT: 200g
PRICE: € 5.76 = € 28.80 / kg
21) Sottolestelle - Hazelnut cream (dark taste)
WEIGHT: 200g
PRICE: € 6.57 = € 32.85 / kg
23) Teo & Bia - Hazelnut cream
WEIGHT: 212g
PRICE: € 9.82 = € 46.32 / kg
Congratulations to the producers!
All that remains is to try the other creams and update the ranking. I'll do it shortly.
Remember to always carry with you a pack of the best lactase enzyme supplement on the market ... if not for cocoa cream, you can use it for ice cream, cream, cheeses, pizza and whatever you want! Try LACTOSOLUTION 15000 here.
Do you have other creams to recommend? What are your preferences? Do we have similar tastes or do you disagree with my ratings? ... leave me a comment below!
A necessary note: no manufacturer of the creams has paid or had relations of any kind with me or Lactosolution in order to make their product appear better than the competition. Our goal is to provide information on lactose intolerance and on our innovative lactase enzyme supplement, perhaps with the use of simple and joking words but with the utmost professionalism.
Information source: local supermarkets, Google Shopping, Trovaprezzo.it and producers' websites.





























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